I had thought about this several times and finally did it. I'm using my pool to assist with my potential changes. Its a shame that getting a my new tat has motivated me to change my body shape.
I started tonight by walking 20 minutes in the pool and then doing some laps: freestyle, side and back stroke. I play to do this every evening but if I accomplish it 4 evenings a week, I will consider it a success.
Wednesday, June 20, 2012
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